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Owned by Tina

Sovereign Souls

61 members • Free

A unique blend of Somatic, Science & Spirituality in coaching & healing. IFS & Trauma Informed, Narcissistic Abuse Recovery, Reiki 2

Memberships

Trauma In Form

16 members • Free

DAfree Awareness Movement

222 members • Free

ASCEND 365

78 members • $2,000/month

Therapist Peer Supervision

218 members • Free

Virtual Trauma Therapy

186 members • Free

Skool Connect 🔗

136 members • Free

Born Leader

68 members • $20/year

Confident speaking club

108 members • Free

Growth Squad Heroes

147 members • $5/month

196 contributions to Sovereign Souls
New Year day event
At 3 PM GMT on New Years day im a guest speaker at the Growth Squad Heros summit. Ill be covering how to move from survival mode to self-leadership covering nervous system regulation, boundaries and energy clearing. If you're interested let me know and ill share how to join. There are lots of great speakers throughout the day as well for you to check out, follow and connect with. Tx
New Year day event
Where can i find your podcast segment?
Where can i listen to your podcast appearance please?
0 likes • 5h
Here you go lovely x https://open.spotify.com/episode/0LqLGhiZfEI9Dqs6NlIcWy?si=jvZmYHOYSYSyA9rgOvUDVA
0 likes • 5h
Ill make sure the links are working in the classroom module as well for other platforms
You are growing your wings
Beautiful wise words from Louise Hay on self love, authenticity and growth https://youtu.be/OSK-6yrBjWo?si=4NHWs_R5BwsDnF2h
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Habit tracker template
For those wanting more insight as they think about 2026 and what habits they want to leave behind, and what they are taking forward. https://docs.google.com/spreadsheets/d/1Lj0U15lAbVtui94Ch-vI4lpS1BKAxzydLdYNXN8WbXI/edit?gid=1717614707#gid=1717614707
1 like • 2d
@Serena DAfree thats a good one !! Ive been forgetting my gratitude journaling at night so I need to fit that in slightly earlier, before evening meditation.
✨ Welcome to Sovereign Soul ✨
Your space to heal, rise, and reclaim your power — together. Hi beautiful souls, and welcome to the Sovereign Soul community. I’m so glad you’re here. This space was born out of deep transformation, decades of lived experience, and the unshakable belief that healing is possible — and that you don’t have to do it alone. Whether you’re navigating recovery from narcissistic abuse, emotional trauma, burnout, or codependency, Sovereign Soul is here to guide you back to your truth, power, and peace. 🔮 What Sovereign Soul is all about: 💫 A safe, sacred space to explore trauma-informed healing through:– Nervous system education & somatic tools– Internal Family Systems & parts work– Self-worth and boundary coaching– Hypnotherapy and subconscious healing– Energy & spiritual alignment– Reparenting, emotional mastery & embodiment ✨ And most importantly — this is a place to be seen, held, and supported. 🌀 What You’ll Find Here: 🌿 Weekly trainings + healing tools🌙 Self-paced masterclasses & challenges💬 Supportive community connection & check-ins🧘‍♀️ Somatic and spiritual practices📚 Q&A + deep-dive coaching topics💖 Live calls and co-regulation spaces (for premium members) 🧭 Our Mission: To help Empaths & those who have felt disempowered break the cycle, heal your nervous system, and step fully into your sovereign, soul-led self — no more shrinking, silencing, or self-abandoning. You get to feel whole. You get to be powerful. You get to thrive. 👉 Next Steps: 1. Introduce yourself below — Who are you? Where are you on your journey? 2. Share what you’re hoping to gain or heal here 3. Check out the pinned content to get started with your journey Let’s rise together. 🔥You are safe here. You are sovereign here. You belong here. 💫 With love and fierce devotion,Tina (aka Talia)🖤 #SovereignSoul
1 like • 9d
@Amber Clark hi Amber, thank you for being here and for your beautiful share. I feel your journey. Congratulations on being clean so you can do this work. I hope you feel safe here to process that old pain and trauma and come into peace ✌️ and happiness xx
1 like • 2d
@Serena DAfree thank you for sharing and for being here. Your journey is so inspiring and the path you've taken will help so many people. A big part for me in seeing the red flags, and knowing how dangerous Narcissistic abuse & stalking can be, was in following Laura Richards & crime analyst. Having a criminal perspective helps us keep our eyes wide open, and make strategies to keep us safe, without the fear mongering our nervous system doesn't need. Thank you for having me in your group too and feel free to share here anything you thing you feel is missing to help survivors. This community isn't for gate keeping, its for support.
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Tina Woods
6
1,459points to level up
@tina-woods-8105
Empath Empowerment Narcissistic Abuse Recovery. Trauma informed leader & coach. IFS informed. Reiki 2. Healing for mind, body & soul

Active 24m ago
Joined Jul 4, 2025
London
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