Hi all, I'm from the US (Virginia's Appalachian Mountains) and saw this community and @Richard Forbes-Ritte video sounded like something I need to look into, as I was diagnosed mid 40s a few years ago. Hoping to learn a bit and always happy to spend time with people who get it.

Just a couple of hours to make the most of the 17% discount from the everyman price!!! Tomorrow I’ll be sharing on InstantGram so I want as many of you as possible to get the advantage for his RSD focused course. Not to be confused with RAISE… Watch the video and secure your place and never have Reggie be mean to you ever ever again x

You found your tribe. Welcome to ADHD Hunter Tribe. 🏹 Before you do anything else — introduce yourself below. Drop your name, where you’re from, and one ADHD trait you’re done letting run the show. Get your bearings: • Classroom — your RAISE Framework training lives here. Start with Module 1. • Community — this is your main feed. Post wins, questions, struggles. All of it. • Events — live sessions, hot-seats, and community calls drop here. • Members — find your people. You’re not the only one. One rule: no toxic positivity. We don’t do “just believe in yourself” here. See you inside. 🧠 WELCOME SCRIPT (spoken/video) Right. You’re in. Welcome to ADHD Hunter Tribe. I’m Rich. Late-diagnosed, Army veteran, programme manager, ADHD coach. And like most of you — I spent decades thinking I was broken. I wasn’t. And neither are you. This community is free. It always will be. Because the one thing the ADHD world doesn’t need is another paywall between you and feeling less alone. Here’s how it works. The Classroom tab is where your RAISE Framework training lives. Start there. Module 1 is short, I promise. The Community feed is yours. Post your wins. Post your struggles. Ask the daft question you’ve been embarrassed to ask anywhere else. Nobody here is judging — we’ve all got the same wiring. Events is where I’ll drop live sessions and hot-seats. Show up if you can. Lurk if you can’t. Both are fine. Now the rules. There aren’t many, but they matter. No toxic positivity. If someone’s struggling, don’t tell them to think positive. Sit with them instead. No unsolicited advice. If someone vents, ask before you fix. No shame. Not for the diagnosis. Not for the late nights. Not for the unfinished projects. We don’t do shame here. This is a Hunter’s world now. Introduce yourself in the welcome post. Tell us your name, where you’re from, and one ADHD trait you’re done letting win. I’ll see you in there. 🏹 RF (aka Captain Caveman)

… my Rejection Sensitive Dysphoria (RSD)… Less than 24 hours to use your Skool Tribe ONLY early bird discount for the very first LIIIIIIVE course on Sat 18th July at 3:30pm You’ll learn more about RSD, tell tale signs, triggers, neurology, endocrinology, my own reflections from personal experience, and applying RAISE to help you manage it forever!! Watch the video, just because I’m an idiot and then the link will be in the comments… Quick her my amygdala wakes up…

📖 12:30 today I’ll be going LIVE on Instagram to record Chapter 4 out the audio version of my book “RSD & Me: The Emotional Landscape of Rejection Sensitive Dysphoria” (maybe the 5th as well if I get carried away 😂 Btw has anyone heard the recent ADHD Chatter Podcast with Alex Partridge? His guest Dr Sarah Warley shares a lot of fantastic and fascinating information… but the thing she said that really knocked me off my perch, was at a point where she debunked the name RSD… unintentionally I suddenly felt… well watch it and see if you see what I mean ADHD Chatter Podcast - Released 23 June 2026