I was debating posting this one... This one is more of a deep thought than a quick action step. It's about how we might think about our romantic relationships to achieve good mental well-being. I talk about my personal stories, how relationships are like a dance, and what happens when things go wrong... I'd love to hear your thoughts :)

Starting off with a big one. What has been your biggest lesson about VULNERABILITY? Where did you learn it from? --- It can be from a book, a TV show, a movie, your family, your religion, your experiences etc. I highly recommend making use of our AMAZINGLY EFFECTIVE 5-minute journal protocol in the Classroom tab to collect your thoughts! Tell us about what you learned in the comments, and if you really want to spread the wisdom, make a post about it! 😁

From sub-800 to sub-700 in a matter of days. Thank you so so so much. I really appreciate your time. 💯❤️🔥

If you're waking up tired even tho you sleep enough hours, late-night snacking might be the problem. Easy fix: - Stop eating 3 hours before bed. Because your body should be resting, not digesting. If you want to develop a bulletproof mind, you can't neglect your sleep. Are you snacking before sleep?

77% of members in BULLETPROOF MIND are "Level 1 - Procrastinators". Getting Level 2 allows you to: - Attend free weekly coaching calls (Value 💣) - Chat with members - Post to feed To get Level 2 you need just five likes. We don't allow "Like Farming", but this post is the only exception. If you're Level 1, comment a GIF, and we'll like your comment getting you to Level 2! #NoProcrastinators