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Owned by Ruby

The Gut Mechanic

9 members • Free

20 years figuring out gut healing. The framework that finally worked: Clean → Heal → Rebuild.

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67 contributions to Clief Notes
Connection Hub: 💼 Business & Finance
Intros for The Connection Hub - The Vault 👤 Who I am: (name + where you're based) 🛠️ What I actually do: (the specific work — not "I'm in real estate" but "I run a 3-agent team doing residential resale in Austin") 🤖 What I'm building with AI right now: (your current project, workflow, or the thing you're stuck on) 🎯 What I'm looking for connection-wise: (pick one or two) 💡 Someone who's solved [X] 🤝 A collaborator / accountability partner 👀 Just here to learn from people in my field 🧰 Trading workflows & systems 📬 Best way to reach me: (DM here / comment / link)
2 likes • 3d
👤 Who I am: Ruby Sparks | Portland, Oregon 🛠️ What I actually do: I currently run a premium house cleaning company. 🤖 What I'm building with AI right now: A business in a box for independent house cleaners. 🎯 What I'm looking for connection-wise: 🤝 Honestly, I’m not sure yet and I’ll update this when it becomes more clear. I’m not technical, but I plan to build the first version based on workflows I’ve developed over 7+ years. I can get this thing up and running but I’ll need help to build it out properly after that. I’ll also be the face of this brand for a while, so I’ll need help with operations over the long haul. 📬 Best way to reach me: Comment here :-)
Connection Hub: 🩺 Health, Coaching & Services
Intros for The Connection Hub - The Vault 👤 Who I am: (name + where you're based) 🛠️ What I actually do: (the specific work — not "I'm in real estate" but "I run a 3-agent team doing residential resale in Austin") 🤖 What I'm building with AI right now: (your current project, workflow, or the thing you're stuck on) 🎯 What I'm looking for connection-wise: (pick one or two) 💡 Someone who's solved [X] 🤝 A collaborator / accountability partner 👀 Just here to learn from people in my field 🧰 Trading workflows & systems 📬 Best way to reach me: (DM here / comment / link)
2 likes • 6d
@Sonija Quinn thanks so much! People around the world are beginning to connect the dots. Disease is getting more and more common for younger people. With a multi trillion dollar wellness industry (both western and holistic) confusing everyone about what their bodies actually need, most people don’t stand a chance to figure it out themselves. I appreciate the words!!
1 like • 5d
@Alena Diaz amazing!!! I’m excited to have you in there!! Stay tuned for the courses and then we can chat more!!!
The ‘new’ SEO?
Hi All, this is little different than the normal community post, but I trust the folks who have made it here because you don’t want BS sales pitch but something that works, ie the fundamentals… So my question is related to SEO and web traffic and how AI is changing that (I have zero experience in this area btw). I see a few different approaches to this such as refining content or making pages more ‘custom’ for users. But I also see people talking about having information accessible for the models themselves so that search results are pulling into the chats that people are using to get results rather than actually scrolling google search results pages. And then the wild card in my opinion is how MCP and those visual components can be inserted into chat windows now, continuing the ‘customization’ for the user (my guess is that UI will become even more user specific much like the text results we get back from the models currently). Not sure if all of that makes sense or is as connected as I think it is or will be. So my question: what are yall seeing and where can I start to double down on knowledge, much like Jake is doing here in the community. Thanks!
0 likes • 14d
@Travis Brown would be curious what your top 5-10 beliefs are about what makes the most impact in SEO, given your extensive experience.
1 like • 11d
@Travis Brown wooooow this is incredible. You have gone above and beyond and I whole heartedly thank you for this wealth of knowledge. Just wow. You freakin rock.
Agents as Folders.
Recently a lot of excellent community discussion around how to ICM, largely because that’s the foundation but also refocused due to @Bas Rosario’s Post on ICM as building a Cake. Having experienced rapid growth in my past, one of the hardest things to do is keep language and definitions aligned. If I say the Agent did this, where does your brain go? Lines get crossed because you have so many levels of understanding and perspective. Some people are coming from non-technical backgrounds and have learned through corporate ai marketing. Others coming from corporate environments where language is defined for them by the management and designers building their infrastructure. Mini cultures with their own language. One of the brilliant aspects of ICM is it's commonality with almost anyone on a computer. It's just a folder, from that foundation we can all get on board. What's difficult is what happens next. I had this conversation with claude during a planning session. Claude asked me did I want agents or roles? I responded back by did he mean an agent like claude or codex, which is really an LLM, a purpose built agentic piece of software that the market tells me is an agent that does stuff? Or a folder acting as an agent with a specific role. I didn't know what the underlying meaning implied, how to answer? So I asked here was the response. 1. Engine — the LLM brand (Claude, Codex, Kimi, Minimax). Raw cognition, rented capacity, the electrons. Interchangeable. 2. Agent — the ICM folder. Persistent shaped context: identity + rules + reference + memory + boundaries. A standing operator that exists on disk and endures across sessions. This is your "folders hold attention" — an agent is where attention lives. 3. Role — a lens/hat: a function performed at one step of a process. It exists only in the doing. Where attention points right now.
Agents as Folders.
1 like • 13d
Does the memory live on the local hard drive or in the folders, or is it both in different ways?
1 like • 13d
@Jordan Shaw thanks so much for this detailed response. I have a house cleaning company that I’m trying to set up automations for. I will make a short loom about what I’m trying to do. Thanks so much, I’m grateful to get more eyes on it.
📚 We want to hear what YOU want to read about! 🫵
What do you wish you understood better? 👇 I want to hear from everyone. Every level. Day one or day one thousand. There's no question too small, too basic, or too "I feel like I should already know this." If you've ever wondered how something works, what something means, or how to do it, that's exactly what I want. Two quick things 👇 1️⃣ Vote in the poll for the big topics you want more of. 2️⃣ Drop your specific question in the comments. The more specific, the better. The comments can serve as building a list from your answers. The creators in this group are incredible, and once we know what you're asking for, we can make the content that answers it. (This is a post aimed at helping all of us make more engaging content) Even if you mostly read and rarely post, this is an opportunity to have someone write about something you may not have an answer for. One question from you might be the exact thing ten other people were too shy to ask. 😊 We learn together, we grow together, we win together! 🤓💪🏆Bas Question: What do you want us to make more content on?
Poll
70 members have voted
1 like • 14d
@Curtis Hays oh, got it. Thanks for that explanation. It’s so helpful to know that!
2 likes • 14d
@Jordan Shaw that’s super nice, thank you!
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Ruby Sparks
6
1,431points to level up
@ruby-sparks-4714
Hey everyone! I play rock n' roll on the side and operate a business during the day. I am very excited to be here!

Active 4h ago
Joined Mar 27, 2026
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