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4 contributions to Charge Your Worth Club
Start small: Debs Gordon-Williams on micro habits and feeling like yourself again 💛
New in the Genius Series: my conversation with Debs Gordon-Williams. Debs began her career as a psychiatric nurse, then lived abroad, worked with charities and took early retirement. Now she's building a natural wellness business and a six-week online course for women who are feeling exhausted, overwhelmed and a little lost. What struck me is how kind her approach is. No 10-day plan that leaves you feeling guilty when you can't keep it up. Instead, Debs shares micro habits: tiny changes you attach to something you already do, like a glass of water before each meal. And if the first thing you try doesn't work, you don't give up. You give yourself permission to attach it to something else. My takeaway for you: you don't need to be an expert to help people, and you don't need to change everything at once. As Debs put it, it's about being someone who's living through it, doing small things that make a difference, and wanting to share them Watch her short interview and let me know your thoughts :)
3 likes • 7d
@Debs Gordon-Williams .. welcome, welcome. So lovely to have you here. Be delighted to connect with you one to one. Your course sounds great, and I imagine it will be helpful to so many women. Totally get the importance of micro habits, in general.. and especially to help with overwhelm. And within the ups and downs of hormonal changes and impact on memory, brain function.. super helpful. Much love x
Every Small Action Counts
You’re doing awesome! Every small action you take is bringing you closer to your goal. That got me thinking—what fears might still be holding you back? Are there challenges in your life that come down to fear? Maybe you're worried about what other people think. Maybe you're afraid to shine in case it blocks others. Maybe you've put a limit on success. Fear is a major roadblock, but here’s the thing—it doesn’t have to stop you. Sometimes, the best way to move past it is to face it head-on. I love this quote from Will Smith: "𝗕𝗲𝗶𝗻𝗴 𝗿𝗲𝗮𝗹𝗶𝘀𝘁𝗶𝗰 𝗶𝘀 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗰𝗼𝗺𝗺𝗼𝗻𝗹𝘆 𝘁𝗿𝗮𝘃𝗲𝗹𝗹𝗲𝗱 𝗿𝗼𝗮𝗱𝘀 𝘁𝗼 𝗺𝗲𝗱𝗶𝗼𝗰𝗿𝗶𝘁𝘆." Take a moment today to face that fear, and remember—you’ve already shown up. You’re doing the work, and that’s what counts. Keep going, and don’t let fear decide your path.
Every Small Action Counts
3 likes • 10d
I heard a phrase yesterday that I loved "Fear is only and always a scary thought".
Two days out from What's In Your Way?
Previous Post I'm looking forward to coaching a woman I haven't met on Thursday. Well, when I say looking forward there's a whole load of feelings crammed into that statement 😜 Anyway, we'll meet for the first time on the call itself, in front of our community members. I'm going with the idea that the nerves are the proof that something real is going to happen. If I'd written a script, if we'd had a pre-call, if I'd worked out the arc beforehand, there'd be nothing to be nervous about. And there'd also be nothing for you to watch that you couldn't get from a polished video. What you'll see on Thursday is what actually happens when two women who've never met sit down to do real work together. Thursday 18 June, 4pm UK time. See you then? Love and Activation, MamaJ
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Two days out from What's In Your Way?
1 like • Jun 17
Sorry I'm not available to watch live. Sounds like an amazing space for curiosity and discovery. Exciting!
❤️‍🔥 Welcome New Members Plus This Weeks Activities
Three events this week: 💎 𝗔𝗰𝘁𝗶𝘃𝗮𝘁𝗲 𝟮𝟬𝟮𝟲 - 𝗥𝗲𝗰𝗮𝗹𝗶𝗯𝗿𝗮𝘁𝗲 𝗬𝗼𝘂𝗿 𝗡𝗲𝘅𝘁 𝟵𝟬 𝗗𝗮𝘆𝘀 (𝗪𝗶𝘁𝗵 𝗖𝗹𝗮𝗿𝗶𝘁𝘆) [for Premium Members] A purposeful pause to review what’s unfolding and adjust course in your business or practice. We reflect on what’s working, release what no longer fits, and realign strategy with reality rather than expectation. 🌈 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗔𝗻𝗮𝘀𝘁𝗮𝘀𝗶𝗮 𝗘𝗺𝗯𝗼𝗱𝗶𝗺𝗲𝗻𝘁 🔥 EMBODIMENT: Becoming the Coach You Already Are What happens when you stop trying to become a coach… and realise you already are one? What changes when you trust your presence more than your performance? Join us to celebrate @Anastasia Dobrovolschi 's embodiment journey from incubation to contribution. 🌈 𝗧𝗵𝗿𝗲𝗲 𝗣𝗿𝗶𝗻𝗰𝗶𝗽𝗹𝗲𝘀 𝗖𝗼𝗻𝘃𝗲𝗿𝘀𝗮𝘁𝗶𝗼𝗻 Member @Tom Mattox is running a Three Principles Conversation event on Tuesday 31 March at 4PM BST (I believe check the post here) 🎉 𝗡𝗲𝘄 𝗠𝗲𝗺𝗯𝗲𝗿𝘀 Please all join me in celebrating and welcoming new members 🎉 and check out their cool Skools :) @Elaine Wright @Lynne Brannigan @Leeanne Hurren We’d love to hear more about what you’re up to and a picture or GIF that describes how you are feeling today ❤️‍🔥 Plus we have the wonderful @Dinka Salvador who introduced herself already 🙏🏼 Feel free to share links to your books, platforms or anywhere else you’d like us to connect. This network is about connecting and collaborating 🙏🏻 💸Plus you have access to the Passion to Profit Course in the classroom @Elaine Wright Transformation coach - and new member of the Impact Activator program. Elaine lives in Italy and has published a book on parenting.
❤️‍🔥 Welcome New Members Plus This Weeks Activities
2 likes • Mar 30
@Louise Knighton knew this had to be good if you were already here😁
2 likes • Mar 30
@Cathy Cartwright great to see you here! 🥰
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Lynne Brannigan
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@lynne-brannigan-4506
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Active 11h ago
Joined Mar 25, 2026