Hi Tribers! Turns out, It's surprisingly simple, PACKED with plant protein, absolutely delicious, and makes the best plant-based burger on the planet!! Our chef extraordinaire @Jenny Rader-Bakos will guide us this Friday as we take over our Tribe Fiesta call! For another beautiful yum edition of “What’s Cookin’ Good Lookin’?” 😁 You'll only need: 🌿 Pumpkin seeds (Jenny buys hers at Costco) 🧱 A tofu press (I've linked one below if you need it! But any mold/box would do), a nut milk bag 😆 and a thermometer! 🌸 You will need to soak 454g of pumpkin seeds the night before. 🌸 - that’s it for prep! Again: Tofu press Pumpkin seeds Nut milk bag Cheesecloth Thermometer (not totally necessary but helpful) Whether you cook along with us or just watch and take notes, I'd love to have you there! 💚links for recommended supplies: Handy dandy tofu press Nut milk bag Pumpkin Seeds Thermometer 💃 Who will make this w us??

Hi Tribers! I had so many messages about this, that’s why I am making a post, in order to minimize pointless DMs. For the new Tribers - the ⭐️ next to my name meant that WE are top 1% community on Skool. We, not me. The star ⭐️ was never mine, it was OURS. Yours, mine, and all the beautiful souls’ in this tribe. Skool took away all the stars as of yesterday morning, it was in the news (I can link it on the comments if you like). I was not surprised cuz I knew it was coming. How? I got friends in high places 😅 We still are top 1% community in Skool - #4 on Discovery in music category - you can search and see for yourself or I can post a screenshot in the comments, if you like. Lmk… What emoji I have next to my name is irrelevant and can come and go but what no one can take a away from us is what is also the most important thing - a beautiful synergy combo of our togetherness, alignment, joy, abundance, laughs & happiness. Cuz all of those are an inside job! And, it’s new moon! Great time to set intentions for the growing moon, feel free to share in the comments. Mine is - bringing more value to all of YOUSSSSS here in the Tribe cuz I love Yousssss 🩷 very 🩷🩷 very very much! 🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷

Hi Tribers! I accidentally on purpose grew some potatos & need to replant. I googled how to do this and found the first video below to be very informative. The second one is with my potatoes currently growing in one of my herb containers. Anyone growing potatoes in here to chime in?

Hi Tribers - sharing this as you might find it useful & helpful! Today our house is filled with the colorful energy of Mozart. His music reflects his joyful rebellious essence - he was a total badass & didn’t conform…. To any rules! He is one of the simplest classical composers to learn how to play yet one of the hardest to master - because of its speed and playfulness. It requires lots of technique and practice :) When I was little I played classical concerts all around the globe. At one of my concerts, an older couple walked up to me to congratulate me for the great performance and we started talking about Mozart. They shared with me about the healing power of his music as it was composed and performed tuned to 432 hz (as opposed to all today modern music in 440 hz) and resonates with the natural frequency of our planet and the other celestial bodies around us in harmonic cohesiveness. Now, whether or not Mozart did it intentionally, we may never know… It’s not like I can call him on his cell and ask him to have a matcha w me to pick his brain… Not YET…. Anyways. …it might that his instruments were simply “out of tune” or it might be that he was more of a geek and a mad genius than we know… But, back to the old couple. That got me so interested that I started reading and researching a ton on 432 hz. And in the next several decades profiI produced several albums in 432 hz, some released and some - still sitting in different hard drives…. For me personally - this music brings joy and clarity, harmony, creativity and calm. Hence - playing it today in my house for all of us and for Arrow, of course! House full of Mozart!! For love, calm, clarity and joy! This reminded me of a client I had. She was my client for about 17 years and each time she was pregnant - she was taking piano lessons, so that her unborn child gets into these vibrations, together w her, and also gets exposed to lots of music to develop love and talent for it. 💗 All her kids were students at our music school growing up.