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Owned by Jacob

Pass the CSCS & CPSS and launch your strength and conditioning career. Study smarter and get certified with expert mentorship, quizzes, and lectures.

309 contributions to CSCS Accelerator Community
CSCS Practice Question #265
Approximately how much total glycogen is stored in the body under normal conditions? A. 800-1000 g (mostly in the liver) B. 100-150 g (all in muscle) C. 300-400 g (mostly in muscle and liver) Answer in the poll, then explain your rationale below in the comments! I'll follow up with my breakdown of the question after enough people have responded. From Chapter 3: Bioenergetics of Exercise and Training DCO Code: 1.E1 NOTE: Image is for illustration purposes, not needed to answer the question.
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10 members have voted
CSCS Practice Question #265
CSCS Practice Question #264
The lactate threshold (LT) represents which of the following? A. The point at which lactate causes muscle fatigue B. The exercise intensity at which blood lactate begins to accumulate above resting levels C. The maximum lactate concentration muscles can produce Answer in the poll, then explain your rationale below in the comments! I'll follow up with my breakdown of the question after enough people have responded. From Chapter 3: Bioenergetics of Exercise and Training DCO Code: 1.E1 NOTE: Image is for illustration purposes, not needed to answer the question.
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8 members have voted
CSCS Practice Question #263
Where in the muscle cell does the Krebs cycle (citric acid cycle) occur? A. The sarcoplasm B. The sarcoplasmic reticulum C. The mitochondrial matrix Answer in the poll, then explain your rationale below in the comments! I'll follow up with my breakdown of the question after enough people have responded. From Chapter 3: Bioenergetics of Exercise and Training DCO Code: 1.E1 NOTE: Image is for illustration purposes, not needed to answer the question.
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CSCS Practice Question #262
When pyruvate is converted to lactate during anaerobic glycolysis, what enzyme catalyzes this reaction? A. Pyruvate kinase B. Hexokinase C. Lactate dehydrogenase Answer in the poll, then explain your rationale below in the comments! I'll follow up with my breakdown of the question after enough people have responded. From Chapter 3: Bioenergetics of Exercise and Training DCO Code: 1.E1 NOTE: Image is for illustration purposes, not needed to answer the question.
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5 members have voted
CSCS Practice Question #261
In which cellular location does glycolysis occur? A. The sarcoplasm (cytoplasm) B. The sarcolemma C. The mitochondrial matrix Answer in the poll, then explain your rationale below in the comments! I'll follow up with my breakdown of the question after enough people have responded. From Chapter 3: Bioenergetics of Exercise and Training DCO Code: 1.E1 NOTE: Image is for illustration purposes, not needed to answer the question.
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Jacob Goodin
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172 points to level up
@jacob-goodin-7837
Professor. Coach. Sport Scientist. Creator of CSCS Accelerator. Helping you pass the CSCS & launch your career in S&C. Dr. Goodin PhD, CSCS, CPSS

Active 3d ago
Joined Aug 21, 2025
ENTP
San Diego, CA
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