Mention someone you’re looking up to this week! This can be someone on or off of Skool!🥹 One person will be picked at random to win a 24 hour pinned post🚀 Let’s show our love for eachother!⭐️

Guys, I’ve been working on something big… something that everybody needs.👀 https://www.skool.com/theskoolailab/about?ref=c856b70cafbd4af29ccc71cd3f01cd78 A complete dictionary on how I built The Skool Hub with chatGPT and made over $5000 in 3 months gaining my star for top 1% of all community builders and welcoming in over 4000 members! In my new community The AI Hub I explain exactly how I do this… inside you’ll get - (Standard tier) .Learn the basics of chatGPT including how to download and how to use. .prompts every week. .tips on how to use chatGPT specifically for Skool. (Premium tier) .get full access to all our courses and training… 1 new course every night for the first 10 days! .learn exactly how I built The Skool Hub and monetised it. .monthly Q+As. .full chatGPT prompt vault. .learn how to make your first $5000 on Skool. .discover a money making niche. VIP tier coming February 2026. Get in quick while you can… after our first 50 premium members the price is going up! You’re not going to want to wait on this one guys… Courses and prompt vault LIVE now!⭐️

What is you’re biggest pet peeve?!👀🙃

I just want to apologise for not being active for a couple of weeks, mum life/home life takes over a little bit sometimes and I get lost in it all. Keeva went back to pre-school last week, after having nearly a month off with it being the Christmas period, so last week was a little up and down for her and little miss Ivy-Mae, has been going through a sleep regression and has had me up every hour for the past week.. I’m surviving not thriving over here😂 I just wanted to apologise to you all, but I will try my absolutely hardest to be more active Love you all❤️

A lot of people don’t realize how much hydration affects their workouts and fat loss. Have you ever felt weaker, more tired, or less focused than you expected in the gym? Even mild dehydration can impact strength, endurance, joint comfort, and recovery — muscles are mostly water after all. Do you ever feel “hungry” but can’t tell if it’s real hunger or just thirst? Staying hydrated makes it easier to control appetite, digest food better, and avoid random snacking that sneaks in throughout the day. Drinking more water give you: - More consistent energy - Less bloating - Fewer headaches - Better recovery between workouts Good rule of thumb: Drink roughly half your bodyweight (in lbs) in ounces per day. You don’t have to be perfect — just more consistent than you were yesterday. Some simple habit ideas to add more water to your day: - Water before coffee - Bottle within arm’s reach - Drink before meals or workouts - Add lemon or electrolytes if plain water gets boring Once I started paying attention to this, training felt better, recovery improved, and fat loss became easier — not harder. Curious: 👉 Do you already drink a lot of water, or is this something you’re still working on? 👉 What’s the biggest thing that gets in the way for you? Drop it in the comments — I’d love to hear what’s worked (or hasn’t) for you. We discuss this and a lot more if you are interested at https://www.skool.com/sweatsphere-fitness-4327