I decided to give up my nicotine pouches and nailbiting for 2 weeks after learning they are a "level 1" dopomine hit, and i need to rid myself of them in order to reset my dopamine baseline (social media, other impulsive behaviors are level one....level 3s are training for something, executing an output for you business, etc). I was able to stop nail biting a while back through this method I wrote down. So in summary, I am literally wearing my bottom retainer every where I go and wearing "finger condoms" when I take it out to eat. Instead of judging myself for how "bad" the habit is, I am just dropping the story "I can't, its too hard" and put up PHYSICAL blocks. Try it out! Posting in wins because its 4 pm and last time I bit my nails was yesterday AND I through my nicotine pouches in the trash. I may look ridiculous for 2-3 weeks wearing finger condoms, but then I won't bite my nails anymore AND will continue to reset my dopamine baseline. Join me!

I created this document to combine the most effective manifesting techniques with the most effective ADHD hacks. Feedback welcome and if anyone can make this prettier, please do! Designed to be printed double sided and written on with PENCIL haha.

What are your favorite researched ADHD supplements?

- Who are you and what do you do? - God, who am I? I am all these things, not one. I have been told I am disagreeable, which, scientifically, is the main quality you need to be a CEO, so that's good. I am kind, tender, compassionate, angry, sad, happy...I would say a semmolier of emotions. I founded VEYA (www.veyababe.com) and created a few things: a quantum devotion method, which, when it's out, I want to help moms create emotional transmutation for their highest good in ten minutes per day. I sell red light therapy products and have two inventions for pregnant and post-partum mom bellies. I help moms with the 3 Hs: Healthy, Happy, Hot. We all want those. I simplify. Actually, I make things totally complex, then make them simple. - Why were you interested in joining this group? Because I want to be a contribution to the world and my ADHD seems to be a hinderance and I'd like to transform that. - What's your biggest challenge when it comes to ADHD or business right now? I can't seem to do what I say I will do, or sit down, for like, even an hour, if i don't like the tasks. I like to dream but not execute. My fears get in the way. I'm terrified, but I'm here. I will keep going.

Congratulations, you made it to the coolest little corner of the internet for neuro-spicy builders. This is a space where: 🔥 We celebrate failures as progress 🧠 Messy thinking is not only allowed, it’s encouraged 🏗️ Building imperfectly beats waiting for perfect🤝 We support each other while figuring things out in real time Entrepreneurship isn’t a straight line. It’s more like creative chaos with occasional moments of genius. This space exists so none of us have to navigate that chaos alone. Share what you’re working on, what’s confusing you, what’s exciting you, and even what totally flopped this week. Around here, every experiment counts. Glad you’re here. Let’s build some cool stuff together. ✨ @Wendy Turner @Bruce Dornelles @Muhammad Hanzala @Julia Branham @Abhishek Keshari @Fini Guder @Eri Heart @Jenn Bee @Vergie Page Here's some things that will help you dive it! 1. Create a New Post inside the "Community" tab and select the "🤝 Introduce yourself" category to say hello to other members by answering these 3 questions. - Who are you and what do you do? - Why were you interested in joining this group? - What's your biggest challenge when it comes to ADHD or business right now? 2. Follow our team to get notified whenever they post something! Our team includes: - Bill Widmer - Rex Loyer - Sebastian Schroeder - Alison St. Romain