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9 contributions to Midlife Comeback Club
OCTOBER - 28 DAY CHALLENGE - Daily Dones Post
This is your 28 Day Accountability Challenge for October It starts on the 1st and finishes on the 28th — but you can join in whenever you want. YOU CAN JOIN AT ANY TIME Missed the start? It doesn’t matter. Don’t wait for the next challenge to begin, start now, Something is better than nothing. =============================================== HOW TO USE THE CHALLENGE? There are a few different ways you can use this challenge depending on which tier you’re on. 1️⃣ DIY TIER If you’re on the DIY tier, head into the Getting Started course in the Classroom and complete the Midlife Comeback Audit. The audit will help you identify the areas you need to work on and give you a starting point for deciding what actions you want to take. You can then use this 28 Day Challenge to stay accountable to those actions and build consistency. And if you’re not sure what to do, or you need a bit of help figuring it out, just reach out and ask us a question. We’re here to help. 2️⃣ COACHED TIER If you’re on the Coached tier, myself and Bjorn will help you work through the process and come up with the right actions for you based on the work you do and the goals you set within the Midlife Comeback Method. You can then use this challenge to stay accountable and consistently take those actions over the 28 days. 3️⃣ JUST PICK SOMETHING Pick one or two things you want to become more consistent with and use the 28 days to build that consistency. For example: 📚 Read or study for 15 minutes every day 💧 Drink 3L of water every day 🚶‍♂️ Walk for 15 minutes every morning =============================================== IMPORTANT: BE SPECIFIC “I’m going to walk more every day” is NOT specific. “Every morning at 6:30am I’m going to walk outside for 15 minutes” IS specific. The clearer the action, the easier it is to hold yourself accountable. Use the tracker provided (the link is in the Resources & Tools section in the Classroom) or create and use your own. ===============================================
OCTOBER - 28 DAY CHALLENGE - Daily Dones Post
2 likes • Oct 13
Apologies for my perpetual absence recently, I have Covid and it has hit me like a ton of bricks, so unfortunately all targets have gone out of the window whilst I lie in bed, with no energy, no appetite and feeling really sorry for myself 😞
0 likes • Oct 13
Thanks Bev xxx
MCC 2026 social location
The date is confirmed as Sunday 8th November and we have a few locations in mind which sit nicely between those who have said they can come. What I need you to do now is vote on the location and we'll sort the rest. If there is one location which seals the deal and you won't attend unless is that specific location, please choose it. If you are flexible and happy to travel a teeny bit more or in a slightly different direction to help us get as many people there as possible, please vote for that option.
Poll
5 members have voted
2 likes • Oct 7
Sorry guys I won’t be able to come now As just booked flights to Visit our friends in Lanzarote that weekend 😞
WEEKEND WINDOW 📸
What are you up to this weekend? Drop a photo from your weekend in the chat. Could be the family day out, a walk, a gig, the garden, a meal, your dog, somewhere you've gone, something you're doing... Get those photos in the comments. We want to SEE what you're up to 👇🏻👇🏻👇🏻
1 like • Oct 3
@Bjorn Dawson happy birthday 🎉🎁🍻
MCC 2027 DATES
MCC is the place to be! Next year we're building on that and so far we've planned out 4 group challenges (14 days per challenge, each with a prize). We're also scheduling in THREE in person events. Two socials AND a fun activity. We have some provisional dates but are just waiting on a few things before we can confirm exactly. So far 2027 looks like this.... JANUARY - 2027 COMEBACK CHALLENGE - GROUP CHALLENGE MARCH - FAKEAWAY FORTNIGHT - CHALLENGE MAY - MCC ADVENTURE DAY - IN-PERSON ACTIVITY JULY - MCC SUMMER GAMES - GROUP CHALLENGE AUGUST - MCC SUMMER BBQ - IN-PERSON EVENT SEPTEMBER - BACK 2 SKOOL - GROUP CHALLENGE DECEMBER - MCC CHRISTMAS DO Let's see your best meme's \ GIF's as a reaction to this............
1 like • Sep 28
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WEEKEND WINDOW 📸
What are you up to this weekend? Drop a photo from your weekend in the chat. Could be the family day out, a walk, a gig, the garden, a meal, your dog, somewhere you've gone, something you're doing... Just let us see what you're up to 👇🏻👇🏻👇🏻
3 likes • Sep 27
Went to Wembley to see Anastacia last night - fantastic evening with my husband and our girls dancing the night away - definitely overachieved my step target
1-9 of 9
Michelle Plume
3
14 points to level up
@michelle-plume-7380
My name is Michelle, I am a 58 year old wife, mother to two amazing daughters and grandmother to a sassy 4 year old who goes by the name of Lily

Active 5d ago
Joined Sep 3, 2026
Kent
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