@Anj Espinosa I feel you. But look it’s Tuesday now you still shaking that anxiety off? What’s one thing you’re doing to stay grounded today girl?

@Ruth Levesque Yoga is such a vibe sis. I hear you on that push through mentality it’s a habit we gotta break. Since it's Thursday and we almost at the finish line I’m making sure I actually log off on time and get some good sleep. What’s your favorite yoga pose to distress?