A friend of mine from high school is a personal trainer. She’s an incredibly fit woman, and one day she said something that stuck with me: “I wish people realized that most problems in life could be fixed right here in the gym.” The more I thought about it, the more I realized how much truth there is in that statement. For me, the gym has become more than a place to lift weights. It’s where I put on my music, pick up the weights, push through the fatigue, and work. And somewhere between the reps, the sweat, and the heavy breathing, something happens. My mind gets clearer. Problems I’ve been wrestling with start making sense. Challenges in my business become easier to work through. Ideas come together. Sometimes I walk in carrying a problem and walk out knowing what I need to do next. But that’s only part of it. Getting fit is about having the confidence to walk into a room and feel good about yourself. It’s about climbing a flight of stairs without getting winded. Having the energy to play with your kids and grandkids. Being able to run a mile, enjoy a hike, jump in the pool, or hit the beach without feeling like you need to hide. It’s about having the strength and stamina to actually LIVE your life. And it’s about proving something to yourself. Every time you show up when you don’t feel like it, finish that last rep, or do one more thing you said you would do, you’re building more than muscle. You’re building self-trust. Discipline. Confidence. That’s why physical wealth is one of the 12 Pillars of Rebel Wealth. Because true wealth isn’t just what’s in your bank account. It’s the life you’re physically, mentally, emotionally, and spiritually capable of living. So here’s my challenge to you today: Don’t just ask yourself how you want to LOOK. Ask yourself: 🔥 How do I want to FEEL? 🔥 What do I want to be CAPABLE of doing? 🔥 How much more clearly could I THINK? 🔥 What kind of example do I want to SET for my family? You don’t have to become a bodybuilder. You don’t have to spend two hours in the gym. You don’t have to be perfect.

Brothers, why wait until January to start working on your health? We’ve got 81 days until the new year. That’s time to build momentum, establish better habits, and make real progress before January 1 even arrives. Melinda and I are bringing REBEL FIT to the Strength • Purpose • Legacy community! 💪 HERE’S WHAT WE’RE BUILDING TOGETHER: ✅ Access to the Rebel Fit workout-tracking app ✅ Structured workouts loaded and managed by Melinda ✅ Thursday night training sessions led by Jon or guest presenters ✅ Practical training on exercise, nutrition, mindset, and discipline ✅ Accountability and a brotherhood committed to getting stronger We’re not just talking about getting in shape. We’re talking about becoming more disciplined, taking ownership of our health, and building habits that carry into every other area of our lives. And here’s the best part: JUST $17 PER MONTH! You don’t have to be in great shape to start. You just have to be willing to show up and do the work. Imagine walking into 2027 with your workout routine established, your nutrition dialed in, your mindset stronger, and your discipline already building momentum. That’s the goal. 🔥 No waiting for January. 🔥 No more putting your health on the back burner. 🔥 Let’s finish this year STRONG! Who’s ready to join REBEL FIT? Drop REBEL FIT in the comments, and we’ll get you the details. Let’s build Strength • Purpose • Legacy together! 💪

@Ryan Lloyd is the newest member of Strength Purpose Legacy! Please welcome him to our community.

You don’t need another podcast. You don’t need another motivational quote. And you definitely don’t need another excuse to wait until tomorrow. You need to show up. Tonight we’re getting together as men who are serious about becoming stronger, more intentional, and more aligned with the man God has called us to be. This is what Strength • Purpose • Legacy is about. A place to sharpen each other. A place to be challenged. A place to be encouraged. A place where we don’t just talk about becoming better men—we take action. Come ready to participate. Come ready to think. Come ready to grow. 6:30 PM MST tonight. I’ll see you on the Rebel Call. Become the man you’re meant to be. https://www.skool.com/live/gz4WLTp8HNg

A lot of us know exactly what we want to change. We want to be healthier. More disciplined. More spiritual. Better husbands and fathers. More focused. More intentional. But knowing what to change isn’t the same as changing. Change starts when you draw a line in the sand. You step over it and say: “This is who I’ve been. This is who I’m going to become. And I’m not going back.” Then you do the work. You change your habits. You change your environment. You change who you spend time with. You change what you put into your mind. You change how you spend your time. And you keep going when the excitement wears off. That’s the hard part. Six months or a year from now, you can be living a completely different life—but only if you’re willing to become a different version of yourself. You have more power over your future than you may realize. Draw the line. Step over it. Become the man you’re meant to be.