š¤ Hello, love! Welcome to the Haven š¤
If youāre here, thereās a good chance you feel a lot⦠sometimes all at once⦠and perhaps you donāt always know what to do with it. You might be: ⢠overwhelmed or overstimulated ⢠starting and stopping practices ⢠pulling back when things get intense ⢠or just quietly wondering, āwhy does this all feel like so much?ā Youāre in the right place. This space isnāt about becoming less sensitive. It's about learning how to stay with yourselfāso what you feel becomes something you can trust. Thereās also a bit of playfulness here. You might notice some Hitchhikerās Guide to the Galaxy energy woven in. Because well⦠a lot of us feel like cosmic misfits just trying to navigate this human experience. So we keep it real. And we keep it light where we can. Please introduce yourself below š You can keep it simple: 1. favorite color? 2. favorite treat? 3. favorite line or character from Hitchhikerās Guide (no idea? thatās okay!) ___ I'll start. Purple Dessert So many... "Oh no, not this again." "So long, and thanks for all the fish." ___ Then once you've said hi, you might pop over to #Welcome, Start Here classroom Take your time here. Thereās nothing to prove. Nothing to perform. Just a soft place to landā¦and slowly learn how to stay.š¤