@Nthabiseng Mnisi 😊This is such a powerful shift 🙌 The fact that you’re able to pause and think before reacting shows that your body is already starting to regulate. You’re building a new way of responding, and that takes real intention. 🌿

@Priyadarshani Reddy 😊This is beautiful awareness 🤍 The ability to slow your mind, come back to the present, and feel calm and clear indicates that your body is responding well to the pause. Slowing down creates more presence, more control, and more peace. Throughout your day, use your breath as an anchor especially in moments where things feel busy or overwhelming.

Welcome, @Priyadarshani Reddy I’m really glad you’re here. ✨ Making the decision to show up for yourself is already a powerful first step. We’re not rushing or trying to fix everything. We’re slowing things down, becoming more aware, and taking this one step at a time.💫 The follow the link below for my next accountability pod. https://www.skool.com/sol-business-incubation-hub/coach-jothi-7-day-core-accountability-pod-15-june?p=a0326ea9

Welcome @Fundiswa Mlungu ✨ Thank you for being so open and honest about how you're feeling 🤍 It sounds like things feel really overwhelming for you right now, especially if those thoughts are starting to come up. You don’t have to carry all of this alone. I really want to encourage you to reach out to a professional Psychologist who can support you in a deeper way. You deserve real, supported care through this. 🤗

This is so motivating. Congratulations 🎊All the best

@Tamzyn Wegrostek I love your positivity and outlook 🙌 This was just a trial run 😉Keep moving forward.

I decided to become a certified Identity coach because my own journey showed me that real transformation starts from within. Moving from HR and Payroll into coaching wasn't just a career shift, it was an identity shift. I went from doing what felt safe and familiar to choosing a path that feels purposeful and aligned. Through that process, I realized that so many people aren't stuck because they lack "ability", they're stuck because of who they believe they are. I want to help people shift how they see themselves and experience transformation to create lasting change. 🔥 One thing you took away from our first session together last night. Our lives are shaped by the identity we hold onto. It made me reflect on how important it is to become intentional about the identity we choose, instead of unconsciously living from old versions of ourselves. I need to stop waiting until I feel “fully ready” or “perfect” before I show up. I’m learning that overthinking keeps me in hesitation instead of growth. I’m choosing to trust myself more, take action even when there’s uncertainty, and show up fully even when it feels uncomfortable because that’s where real growth and confidence are built.🍀

@Tams Schutte Thank you so much, I really appreciate this 🙏 It hasn’t always been easy but it’s been such a powerful shift for me and that’s exactly why this means so much because I know what it feels like to outgrow an old identity and step into something new. Your words really encouraged me, thank you for that. I’m excited to keep growing and see where this journey leads too 🙌

Welcome to the community, Nobuhle🤍 You’re in the right place to grow and build something meaningful!