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Owned by Lisa
Ayurvedic Lifestyle Community exploring seasonal rhythm, practical habits, and time-tested practices for modern life.
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73 contributions to Built To Thrive
14d •
Cleanse
Well I won't say my cleanse has been an utter failure....🙃😂 How is it going for everyone? @Caitlin OLeary @Lisa Myers @Nina Menart Hope you are well, @Jamie Collins
0 likes • 14d
I have been sick this entire time! I’ve taken advantage of not having an appetite and I’ve been doing a lot of fasting with some bone broth and other drinks. I’ve added Berberine and Triphala. Going to start my ghee drink this weekend and castor oil later next week. Not perfect but not bad either! Also been doing lots of dry brushing
0 likes • 14d
Tell us more Jenna!!
16d •
Habit 5- Plant Based Diet
I am under the weather this week- we will stay on this habit for 2 weeks. Here is your head start! How are you trying out this habit this week?
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24d •
Sunday- 3/15/26 call- Cleanse Prep
Here is the recording of Sunday's call and here are some links we talked about! Marie Kondo's "Life Changing Magic of Tidying Up" book https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308 I think @Caitlin OLeary will love this Reddit thread around Marie Kondo's book: https://www.reddit.com/r/financialindependence/comments/7942wk/the_lifechanging_magic_of_tidying_up_by_marie/ Great intro to ayurveda book- WITH excellent food combining chart. This is Dr. Lad's "Science of Self-Healing":https://a.co/d/05hRa3uj
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Active 2d ago
Joined Oct 3, 2024
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