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How To Live Longer
96 members • Free
1 contribution to How To Live Longer
Dec '25 •
Don’t Oversleep!
I think we have all felt it! Sleeping too little obviously messes us up, but sleeping too much also has me feeling off! I ain’t for the sweet spot of 7.5 hrs-8 hrs of sleep each night What do you guys think?
1 like • Dec '25
@Vinnie Lamonica I hit the gym 5/week and I study/read alot. I also use growth-hormone peptides which makes my sleep even deeper
1 like • Dec '25
@Vinnie Lamonica used to but I dont anymore, will do at some point
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Active 121d ago
Joined Dec 30, 2025