I got up this morning after my alignment and felt unstoppable… I booked a sculpt class that I have not done in over a year. Old bs telling me I wouldn’t be able to do it, 60 minutes in a heated room, intense core workout as well as legs.. and I’m here to say I did it. 🔥 The instructor came up to me after class and said “it was as if I had never left”… I didn’t miss a beat. I danced with those ogres this morning in that class and it felt amazing…. Don’t let your belief system stand your way… Thank you I love you all @Thomas Miller @Janice Love @Daniel Bowles @Ryan Dalton

I heard something recently that Taylor Swift had said in an interview…you should think of your energy as an "expensive, luxury item". I really wasn’t sure if I agreed with that statement.. although the more I ponder on it the more I agree. Made me rethink how I spend my day and who do I spend my energy on.. who I choose to invest my time with, whether it be the books I read for the podcast I listen to… What are your thoughts on her statement? @Janice Love @Ryan Dalton @Thomas Miller @Daniel Bowles

Reflections of December 5th.. I’m sure we all have some dates that just stick… I felt inspired to create this video… My very first video that I have posted live… Let me know what you think and what I could improve on @Janice Love @Thomas Miller @Ryan Dalton @Daniel Bowles

This is no new awakening..love listening to Louise Hays https://www.instagram.com/reel/DQLXSkmj4tw/?igsh=NTc4MTIwNjQ2YQ==

Hhmmm, now where have I heard this before, let me think......😃 https://www.instagram.com/reel/DP4Vf0gEYO4/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==