Quick win to share: I just hit 1,000 subscribers on my YouTube channel. 🎉 It’s been about a year and a half, and there were definitely days when staying consistent felt hard , but I’m glad I kept going! That’s 1,000 more than when I started!🙌🏾 So grateful for the folks that made the decision to click subscribe and stay on this journey with me 🥰

so, I have been stalling on recording my videos for my free water challenge. I committed today not to taste my bed before I complete the 14 videos, 2 each day. I surrender- I only managed to record all the first 7 - about the water itself. The last 7 of the spiritual truths, are yet to come. I still; feel accomplished... I have to go to bed now. Thank you @Michelle McCartney for you encouragement. Am grateful for you.

on Nov. 2nd my husband and I started fasting (for different reasons) mine was supposed to be a 21 day fast eliminating anything that didn't come from a seed or the ground. I also had a terrible cold that would not go away, and I have to say - A weight was lifted (stress seemed nonexistent) Minus the cold (laughter had arrived and moods were overall better) My body felt better (more energy and less inflammation - PCOS symptoms slowed down) It was revealed that I struggle with my emotional regulation and now learning how to regulate alongside my kids (a family experience) Unfortunately my husband gave up and it discouraged me and was tired of the cold - so I slowly started eating more and the cold had finally disappeared. I am still discovering things about my body : Mornings are my most stressful time if I don't get any quiet time before anyone wakes up. I am an emotional eater - when Life is busy or im feeling any type - i look for sweets My patience for nothing has returned (emotional regulation) I need more sleep than anything My PCOS symptoms are back with a vengeance and I can actually tell and I warned my husband and my kids last night (I walked on my treadmill for 45 minutes in a mommy's time out). What is your body telling you?

my 5 yr came down the morning and asked if he could get out his breakfast, i said sure - he gets out bacon, biscuits and eggs. I asked him are you going to make and he said yes!!! he did, mostly by himself, i did record it. Proud mama, he is the one who has ADHD and I guess today will be a good day. after breakfast was done, he said "I'm going to do the dishes". A double win!!

At a vendor event and my daughter is selling her artwork!! She has sold 2 so far!! So proud of her!