Members will get this session straight into their inbox I am making an effort to share a session a week ๐
The first session I am going to share is a really technical passing and receiving on the move session. This is a foundation skill that players of all ages need to master to a high level (eventually).
When players get into the rhythm of the exercise, it is fast-paced and challenging.
Yes, it's an unopposed exercise, but it requires technical skills and a high level of concentration throughout.