Hemmer’s 2
Jab—> pause and advance into L/R/L hooks—> pause to R upper/L hook to liver to L hook to head and R low kick
A few ways to practice with a partner:
  1. Really focus on the rhythm of The combination
  2. On pads. Have partner call different combinations and then, every so often, have them call this combo
  3. Add more of a fighting approach. Include this combo in the middle of 2 other combos. For example: double jab/cross … pause and circle… Hemmer’s 2 combo… pause and circle… and finish with a jab/L hook to low kick.
This is a great Combo to practice on each other with gloves and shin pads, but with focus mitts or Thai pads it works great too.
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Alan Predolin
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Hemmer’s 2
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