Spike Technique
Please look at the file below and tell me which areas I should improve in (probably a lot)!
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Sunny Lea
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Spike Technique
360 Volleyball Starters (Free)
skool.com/360-volleyball-starters-5757
A place for Volleyball Beginners & Future Pros to improve in Jump, Technique, Strength & Mindset 🏐💪🧠
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