STEPS TOGETHER
ANXIETY, AGORAPHOBIA & PANIC ATTACK SUPPORT
Standard (Free Tier)
Features
- Community (moderated)
- Peer Support Share and read others experiences
- Low-pressure Gain Rewards for (posts, comments)
- Daily reassurance content
- Basics Info on Anxiety, Agoraphobia, Panic
- “Small Wins” space. Celebrate even small progress
Our Intention is:
• Feel safe to just “be here”
GUIDED STEPS (Premium)
Our Intention is
• Add direction without intensity
Goal: Introduce structure at your pace
Everything above plus
- Step-by-step paths
- Leaving the house. in very small steps
- “Managing panic in public"
- Support tools
- Calm guidance for panic moments
Learning & Support
- Breathing, grounding
- Reflect, not evaluate
- Structured but at your pace
SUPPORTED STEPS (VIP Tier)
Goal: Provide deeper, human-supported progress
- Small group circles (online get together) in a Safe, moderated, consistent group with optional participation (you are allowed to leave camera off)
- Live guided Relaxation sessions