13 Week Evolution
Private
19 members
Free
The fitness industry failed you.
It sold you all-or-nothing programs built for someone else's life ā then blamed you when they didn't stick.
The 13 Week Evolution is different. It's a habit-stacking program for busy, working adults who are time-starved, exhausted, and done restarting.
One new habit per week. No perfection required. Ten minutes of movement beats sixty minutes you never do.
In 13 weeks you'll build habits in:
š Daily movement & exercise
š§ Daily hydration
šŖ Strength training
š„© Protein intake
š§ Mindfulness
š Mobility
š“ Sleep
...and more
What's inside:
ā
2 full 13-week habit programs
ā
Habit Audit + Wellness Score
ā
Community check-in's & accountability
ā
Supportive community & encouragement
ā
Daily coaching tips
ā
Weekly live coaching calls
ā
Habit mastery guides
ā
7-day free trial
Coached by Mike Zimmer ā 15-year fitness veteran, Corrective Exercise Specialist, Behavior Change Coach, B.S. Exercise Science. Busy dad. Lives this program.
Stop restarting. Start building.
powered by
skool.com/13-week-evolution-8193
The Fitness Industry failed you. We won't.
The 13 Week Evolution helps busy adults build habits that actually stick.
Free Trial Inside.