Hello Ladies! šLetās welcome Dawn to the community! Weāre so glad youāre here. Please watch the Loom video pinned to the conversation below here to see how to use the community. Please look around in the classroom, in the blogs and in the conversations. Feel free to join in and comment, ask questions and post something as well. We'd love to hear about you. Announcing - Part IV of our blog series āThe Midlife Womanās Guide to Overcoming Medical Dismissalā ~ is now live in the Classroom (under the Blog tab!). This is early access for our Skool community before it goes live tonight on the website at 7PM. Youāre getting it first, because this community is built on real-time support and real-world action.
Part IV: The Self-Advocacy Playbook: Becoming the CEO of Your Health. Letās be real: the system is flawed ~ but you are not powerless.
This blog guide walks you through three clear phases to take control of your care:
š¹ Phase 1: Pre-Appointment Preparation - Building Your Case
š¹ Phase 2: Mastering the Clinical Conversation - How to Be Heard
š¹ Phase 3: Building Your A-Team - Finding the Right Support
Youāll also find two powerful downloads inside the post: The Symptom Spectrum Checklist and Your In-Office Advocacy Script. Download and use these tools to prepare for your next doctorās visit with clarity, calm, and confidence.
Coming Next Week: Our New Blog Series Begins! Navigating the Holiday Overwhelm: A Menopause Survival + Thrival Guide - I'm so excited about this series!
š Part I (dropping Oct 24): Why the Holidays Feel So Much Harder Now: The Science of Menopausal Stress
š Part II: The Proactive Holiday Playbook ā 5 Ways to Protect Your Peace (and Your Hormones)
š Part III: Beyond Survival ā How to Stop āGetting Throughā the Holidays and Start Reclaiming Your Life
⨠Watch the feed for powerful tips and tools to support your peace through this season.
Want to Go Deeper?
Join our Fall Cohort of The Radiance Circle, starting Oct 29! This group coaching experience will support you through the holidays with:
š Breathwork
š Grounding tools
š Hormonal support
š Gentle accountability
š AND... holiday stress protection strategies
You donāt have to do this alone ~ letās thrive together.
Please welcome Dawn, check out the Blog and let's open a conversation - if you had a magic wand, what is one thing you would change in your life and what stops you?
With compassion and power,
Rebecca