12 Percent Club
Private
8 members
Free
Only 12% of adults are metabolically healthy. Are you one of them?
Not "my doctor said I'm fine." Genuinely, measurably, blood-test-
confirmed healthy — with all five markers in the optimal range
simultaneously.
The 5 markers:
→ Fasting blood sugar
→ HDL cholesterol
→ Triglycerides
→ Blood pressure
→ Waist circumference
All five must pass. One out of range and you're in the 88%.
The method is Hunger Training — eating only when your blood sugar
is genuinely low. Most members see fasting glucose drop measurably
in 30 days. Blood tests prove it.
What you get:
→ 30-day reset course
→ 6-month curriculum — one marker per month
→ Weekly live Q&A with Craig
→ The 12% Field Guide
→ Real community. Real blood data. Real results.
No meal plan. No calorie counting. Just your data, your numbers,
and a method that works.
88% won't. Will you?
— Craig Burton Certified Sports Nutritionist (CISSN) · NASM-PES · BSc Sports Science
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Only 12% are metabolically healthy. Join this group to stabilise blood sugar, reduce cravings, improve energy, and build sustainable habits.